Traverse - Active Stays

The Traverse team invites you deep into the Southern Alps for a three-day trail running adventure through some of New Zealand's most breathtaking alpine landscapes.

Explore winding mountain trails and take in sweeping high country views at an easygoing pace. Each day brings fresh air, shared stories, and unforgettable moments topped off with the welcoming touch of Kiwi hospitality.

This trip isn't just about running - it's about connecting: to the land, to High Country life, and to a small, like-minded crew of runners. Just pack your trail gear - we'll take care of the rest.

Tour Highlights

• Three-day trail running adventure in the Southern Alps

• Experience panoramic alpine views and mountain landscapes

• Connect with like-minded runners in small groups

• Enjoy authentic Kiwi hospitality in high-country station

• Discover winding mountain tracks and hidden trails

Running Distances

• Day 1-8-10km - 150m+ elevation

• Day 2-18-21km - 450m+ elevation

• Day 3-10-12km - 250m+ elevation

Itinerary

Day 1 - Friday

Meet at our high country base by 12pm for a welcome lunch and orientation with your Traverse hosts. After settling into your accommodation, we'll kick off the adventure with a relaxed afternoon run to the legendary Golden Hall of Rohan - the filming location of Edoras, nestled in the heart of the high country. Post-run, unwind with a stream dip or explore the area before we come together for a shared dinner.

Run:~8km (easy, 150m+ elevation)

Meals: Lunch & Dinner

Day 2 - Saturday

Fuel up with breakfast at 7am before we hit the trail for our biggest day. Today we have a couple of options; one route takes us high into the hills, with rewarding views across the Southern Alps, Rangitata River, and sweeping valleys whilst the other sees us stay closer to the river with less elevation but just as amazing views and sights. We'll pause for a scenic trail lunch before winding back to our accommodation. In the late afternoon, recharge with a restorative stretching session. As the sun sets through the valley, we'll enjoy a relaxed outdoor BBQ dinner and share stories from the trail.

Run:~18-21km (moderate with climbs, elevation 450m+)

Meals: Breakfast, Lunch & Dinner

Day 3 - Sunday

We'll start early with breakfast and one last scenic trail run to get those epic views once more. Today's pace is cruisy - perfect for chatting to your new friends and reflecting on the journey. We'll finish with a farewell lunch before everyone heads on their way.

Run:~10-12km (easy, elevation 250m+)

Meals: Breakfast & Lunch

What's Included

• 2 nights twin or triple share accommodation with ensuite

• All meals included (except breakfast Day 1 and dinner Day 3)

• Guided runs with experienced trail leaders

• Group stretching session

• On-trail snacks and support